Summer often brings about various skin issues due to increased sun exposure, heat, and humidity. Common problems include heat rash, characterized by red, itchy bumps caused by blocked sweat glands, and sunburn, which damages skin cells and causes pain, peeling, and increased cancer risk. Acne may worsen from excessive sweating and oil production requiring best acne treatment in Vijayawada, while fungal infections like athlete’s foot thrive in moist environments. Additionally, insect bites become more prevalent, leading to itching and swelling. Allergic reactions to sun exposure or skincare products can also occur, resulting in rashes or hives. One of the best dermatologist in Vijayawada advises that proper hydration, sun protection, and hygiene are essential to prevent and manage these summer-specific skin issues.
Some unique summer skincare tips
Best skin doctor in Vijayawada suggests some unique tips for skin care in summer:
- Always start your day with a gentle, hydrating cleanser to remove sweat and excess oil.
- Use a broad-spectrum sunscreen with at least SPF 30, and reapply every two hours, especially after swimming or sweating.
- Incorporate antioxidant-rich serums, like vitamin C, to combat free radicals caused by sun exposure and pollution.
- Keep your skin hydrated from within by drinking plenty of water and eating water-rich foods like watermelon and cucumbers.
- Opt for lightweight, non-comedogenic moisturizers that won’t clog pores in the heat.
- Exfoliate gently once or twice a week to prevent clogged pores and remove dead skin cells but avoid harsh scrubs that can irritate sun-sensitive skin.
- Wear protective accessories such as wide-brimmed hats and UV-protective sunglasses to shield your face and eyes.
- Avoid peak sun hours (10 a.m. to 4 p.m.) to reduce UV exposure.
- Use cooling masks or refreshing sprays with aloe vera or cucumber to soothe sun-exposed skin.
- Dermatologist in Vijayawada suggest that adapting your skincare routine based on your skin’s response and seasonal needs, will ensure optimal summer glow.
Time to see your dermatologist
Summer is an ideal time to visit the best skin care hospital in Vijayawada, when you notice persistent or worsening skin issues such as severe sunburns, unusual rashes, or persistent acne flare-ups, as high UV exposure can exacerbate these conditions. If you experience painful or blistering sunburns, it's crucial to seek professional advice promptly to prevent long-term skin damage or infections. Additionally, anyone noticing new or changing moles or skin growths should consult a dermatologist to rule out skin cancer. Summer also increases the risk of fungal infections, so persistent itching, redness, or scaling should be evaluated. People with pre-existing skin conditions like eczema or psoriasis may find their symptoms worsened by heat and humidity, warranting specialized care. Regular skin checks with Dr. Udaya Sarvani Poranki a renowned skin specialist in Vijayawada, during summer are essential for early detection of issues and to receive tailored advice on sun protection, skincare routines, and treatments to maintain healthy skin amidst the season's challenges.
